11/8/2022 0 Comments 3 week yoga retreat complaints![]() The most important consideration when choosing a retreat should be how well you connect with the instructor(s). Compare that to the days after a VIP music festival when all I want to do is curl up in my bed. After a retreat filled with internal reflection and physical practice, I emerge refreshed and motivated to continue my path or take on my next challenge in life. While a yoga retreat can and should be enjoyable - just like a relaxing beach vacation, backpacking adventure or music festival - an additional consideration should be the payoff. And if you don’t have time with your busy life and work schedule, my suggestion to attend a yoga retreat is even more serious. Make the decision that your next trip will be a yoga retreat. It may seem obvious, but I can’t tell you how often people sigh and tell me how much they could use a yoga retreat when I talk about mine. But with so many flyers hanging in studios and posts on Instagram, how do you know which one to pick? Through these amazing retreats, others I’ve attended and many conversations with instructors and attendees, I’ve put together the following tips for selecting and attending a successful yoga retreat. Yoga retreats take that to the next level. If you practice yoga, you know a class can provide balance in a stressful life or be a great reset to your day or week. I swear The Yoga Dojo retreats really are fun. It’s been more than three years since I briefly lived in Richmond, Virginia, and two since I stepped into their actual studio, but the connection I have with the studio and instructors keeps me coming to their retreat. I’m here for a yoga retreat.įor the third consecutive year, I’ve joined my favorite yoga studio, The Yoga Dojo, on their annual destination retreat. While this resort is beautiful, I didn’t specifically come here for the jungle setting, nearby ocean, warm weather or even the monkeys that leap around the tree tops (and these aren’t thieving pests like those in other destinations). I’m writing this column from the Bodhi Tree Resort in Nosara, Costa Rica. Read his story here and his high-level approach here. He’ll also explore all things backpacking-related. TPG Contributor Brian Biros, who has backpacked the globe for the past 15 years, discusses how to fund this adventurous, budgeted and increasingly popular form of travel with points and miles. The Points & Miles Backpacker is a weekly column appearing every Monday. ![]()
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